Wellness Initiatives

Wellness Initiatives

The Great American Smokeout

Every year, on the third Thursday of November, smokers across the nation take part in the American Cancer Society Great American Smokeout event. Encourage someone you know to use the date to make a plan to quit, or plan in advance and then quit smoking that day. By quitting – even for 1 day – smokers will be taking an important step toward a healthier life and reducing their cancer risk. Join us at Mountwest on November 16th to support The Great American Smokeout!

2017 Turkey Trot 5K

If you'd like to join the Mountwest Turkey Trot team, please contact Mike McComas at mccomas2@mctc.edu before November 14th. Information about the Turkey Trot 5K and the registration form can be found here.

Pathways to Wellness Newsletter

The Pathways to Wellness Newsletter will be published monthly as a component of Mountwest’s Campus Wellness Initiative with the goal of working to ensure the health and wellness of Mountwest. For additional information please email the Office of Human Resources, Employee Development & Payroll. Mountwest Community & Technical College is A State Community & Technical College and An Equal Opportunity/Affirmative Action Employer.